4 Reasons why we should embrace stress

stress May 15, 2020

Stress, Friend or Foe?

Are you under a great deal of stress in everyday life and do you really think this is harmful?  If so, then this blog is especially for you.

First, we do a little stress test.

  • Question 1: How much stress /rush do you experience in everyday life: low, moderate or high?
  • Question 2: Do you believe this stress has a detrimental effect on your health: yes or no?
  • Question 3: How much time do you spend with family and friends (not on social media): low, moderate of high?

For years, scientists have led us to believe that stress is harmful to our health and that we must avoid stress. But is this correct? Is this advice not the result of wrong conclusions and don’t we worry without a reason?

I will give you 5 biblical and scientific reasons why you should embrace stress.

To Stress ore not to stress, that’s the question

55% of Americans and 83% of US workers suffer from work-related stress. [1] They experience stress related symptoms like anxiety,...

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